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Dr. Kim Waddell on Changing Behaviors to Improve Long-Term Health Outcomes in Adults With Neurologic Disease
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Physical activity offers a litany of health benefits, but finding the motivation to exercise can be hard
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Motivation helps heart patients stay active
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Incentives — including cash — helped people raise their step counts
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New study shows daily incentives help you reach exercise goals
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Medscape: Dollars, Points Help Patients With Cardiovascular Risk Increase Activity
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The Secret to a Sustainable Workout Habit
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Free, Weekly Fresh Produce Improved Diet, Physical Activity and Reduced CVD Risk Factors
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Everyday Health: Daily Step Counts in America Still Haven’t Returned to Pre-Pandemic Levels
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Freakonomics, M.D.: How Does Playing Football Affect Your Health?
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