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CHIBE faculty are frequent contributors and sources in the media. Hear what they have to say in some of the latest news reports and blogs.

I want to work out more, but…

The New York Times
January 24, 2025

Before you give up on your New Year’s resolutions, check out these tips to reset

NPR
January 13, 2025

How to find a New Year’s resolution you’ll stick with

The Washington Post
December 31, 2024

How to make — and keep — a new year’s resolution

WHYY
December 28, 2024

How Long Does It Take to Create a New Habit?

U.S. News
December 12, 2024

Heart Patients Exercised More by Using Games and Incentives To Maintain Money, New Study Showed

Penn LDI
August 15, 2024

Inspired by the Olympics? It’s not too late to ignite your own fitness journey

NPR
August 7, 2024

Dr. Kim Waddell on Changing Behaviors to Improve Long-Term Health Outcomes in Adults With Neurologic Disease

People Behind the Science Podcast
May 20, 2024

Physical activity offers a litany of health benefits, but finding the motivation to exercise can be hard

Philly Voice
May 1, 2024

Motivation helps heart patients stay active

Cardiovascular Business
April 19, 2024

Incentives — including cash — helped people raise their step counts

The Washington Post
April 15, 2024

New study shows daily incentives help you reach exercise goals

The Today Show
April 9, 2024

Medscape: Dollars, Points Help Patients With Cardiovascular Risk Increase Activity

Medscape
April 8, 2024

The Secret to a Sustainable Workout Habit

New York Times
March 21, 2024

Free, Weekly Fresh Produce Improved Diet, Physical Activity and Reduced CVD Risk Factors

American Heart Association
March 20, 2024

Everyday Health: Daily Step Counts in America Still Haven’t Returned to Pre-Pandemic Levels

March 23, 2023