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CHIBE faculty are frequent contributors and sources in the media. Hear what they have to say in some of the latest news reports and blogs.

Incentives — including cash — helped people raise their step counts

The Washington Post
April 15, 2024

New study shows daily incentives help you reach exercise goals

The Today Show
April 9, 2024

The Secret to a Sustainable Workout Habit

New York Times
March 21, 2024

The Secret to a Sustainable Workout Habit

New York Times
March 21, 2024

Free, Weekly Fresh Produce Improved Diet, Physical Activity and Reduced CVD Risk Factors

American Heart Association
March 20, 2024

Everyday Health: Daily Step Counts in America Still Haven’t Returned to Pre-Pandemic Levels

March 23, 2023

Freakonomics, M.D.: How Does Playing Football Affect Your Health?

March 2, 2023

CBS News Miami: Get Moving, Any Physical Activity Improves Brain Function, Study Found

February 22, 2023

Washington Post: 6 Simple Steps To Build an Exercise Habit

January 2, 2023

NPR Life Kit: How To Gamify Your Exercise To Make It More Enjoyable

December 28, 2022

HealthDay News: Bribing Folks Can Help Them Meet Weight-Loss Goals, Study Finds

December 5, 2022

NPR: 4 Ways To Make Your Workout Actually Fun, According to Behavioral Scientists

September 7, 2022

Philly Voice: In a time of uncertainty, a healthy lifestyle is a dependable benefit

December 31, 2021

Insider: A reward as tiny as 9¢ could help people return to the gym after missing a session, new study finds

December 17, 2021

Penn Medicine: Choosing Personal Exercise Goals, Then Tackling Them Immediately is Key to Sustaining Change

September 1, 2021

The New York Times: The Pandemic Seems to Have Made Childhood Obesity Worse, but There’s Hope

June 24, 2021